Can they share what they eat in the morning? Maybe some simple recipes?

Dave U.
Banana pancakes and fruit smoothie with no sugar

The pancakes are made like this
Mashed up bananas
Two eggs
Oat
Then mix and put a small butter and put your unready pancakes

If you want to make smoothies
Use
Strawberry
Raspberry
Blueberry
Apple

Shelby F.
I like to eat fruit in the mornings it’s quick and easy and I can grab it on the go. If I have more time I like to make oatmeal and then maybe some bacon or sausage for that extra filling.