Drink Tea

Best teas for pain/inflammation?

Fabulous Community
2 response(s)

Best teas for pain/inflammation?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

When considering teas for pain and inflammation, options like ginger tea, turmeric tea, and green tea are excellent choices. Ginger and turmeric have natural anti-inflammatory properties that can help alleviate discomfort. Green tea is rich in antioxidants, which can also support overall health. To create a meaningful daily ritual, consider incorporating one of these teas into your routine, perhaps as a calming evening ritual, to promote relaxation and wellness while supporting your goals of healthy living.

Katrina U.

Ginger and tumeric tea. Don’t forget to add a small bit of pepper to activate the tumeric. Boil water with both and a cinnamon stick. You can add honey and lemon to taste.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.