Are homemade smoothies bad for you?

Wilma W.
Depends on what you put into them. If you put in unhealthy foods and stuff into it it will more likely not be good for you. But if you put in healthy foods and stuff like fruit and veggies and nuts. It will be a better option if you choose this one. You can have your own healthy smoothie at home, if you know what the right ingredients are! 🤩☺️