Well, I’m not afraid of being injured. I’m a bit of a klutz and it isn’t rare for me to get injured. However, I have yet to get injured by exercising so I really don’t have anything to worry about.
I make peace with the fact that the situation leading to the injury just may happen again. And, choose to try again without pressure on yourself to not hurt self again. Not reasonable to think this way
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
