CommunityStretchAre there neck and upper back stretches you like to do first thing in the morning?
in Stretch

Are there neck and upper back stretches you like to do first thing in the morning?

K10 O.
Yes! I like to follow Breathe and Flow's YouTube page and they have some great morning stretch routines. This one is my favorite: https://youtu.be/velPc7_mFsk