Do you feel any difference now after having stretched regularly for a while?

Ida Madsen
Yes, I do. It helps with the stiffness I feel when I get out of bed. Doing it first thing in the morning sets a standard that I'm going to have a healthy day.

Tristan Jørgensen
I work in an office where I sit all day. Not only is stretching good for blood flow its good for preventing future injuries.