I think about what I need to do that day, what is important in my life right now and what habits I need to change to become the best version of me.
When I stretch I think about my goal and my goal is to do the splits so I can have a better advantage on getting in the cheer team.
I like to thinks about the things that i want to get rid off. Things that i would like to get off my chest. If i can, i visualize them getting out off me.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
