Naomi Y.
I personally like to mix up my stretches each day. Doing the same stretches everyday can get boring, that’s why I look up new stretches on my mobile device every single day. Or you could search up “daily stretches for a week”.
Related Questions
- What strech do you think is most effective?
- I stretch in the morning, but I am not sure how long I should be stretching for?
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- If anyone has any good stretch videos they can recommend I’d love to know!
- What kinds of stretches are good for hands and feet
- Sometimes I feel like I lie to myself when I tick the boxes. Have I done not enough?
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