Why do you meditate? I’d love hearing from you!

Miriam F.

To stay in balance and get the best start of the day possible. And to calm down and get connected to the spiritual relm❤️🥰

Achieve your goals today

Related Questions

Can you explain your feelings and experience when you practice meditation?
What techniques or apps do you use to meditate?
What are the best meditations?
What do you do when you notice your mind is wandering away during meditation?
How do I know if I am meditating correctly?
What is your trick to focus if you meditate as soon as you wake up? I instantly start thinking about the day!
How often do you meditate? And how many times a day if every day?
How do you keep the meditation habit and not miss it once?
What is a trick to have learned that helps you keep your mind focused during meditation. I find that I tend to wander a lot mentally while meditating.
Do you have to meditate every day? And if so how long would you meditate?