Sleep

When you wake up during the night to use the restroom, do you have a hard time getting back to sleep? What helps you get back to sleep?

Fabulous Community
1 response(s)
Susanna S.

I usually go pee, then get a sip of water. It takes me about five or ten minutes after to fall asleep. Sometimes, I give myself a few minutes to meditate, and after, I can fall asleep in no time.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.