When during the day do you meditate?

Lena Rousseau
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Lynn Jordan
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Micheal Willis
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Karen Jacobs
Hi. I meditate first thing in the morning after drinking some water. Then I meditate for the second time at my lunch break. And lastly I meditate late-ish at night before going to bed. Thanks!

Jacqueline Castillo
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Jane Porter
I find it hard to meditate during the day. I travel somewhat often for work, so for me at least during one drive during the day I’ll turn off my music and drive in silence. Concentrating only on the road and my thoughts