When during the day do you meditate?

Lena E.
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Micheal J.
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Lynn W.
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Jacqueline P.
Actually it is exactly before sleeping it's clear the mind to have deep sleep , meditation is conciously sleep and sleep is unconsciously meditation , so I don't think so meditation is necessary at morning.

Jane C.
I find it hard to meditate during the day. I travel somewhat often for work, so for me at least during one drive during the day I’ll turn off my music and drive in silence. Concentrating only on the road and my thoughts

Karen W.
Hi. I meditate first thing in the morning after drinking some water. Then I meditate for the second time at my lunch break. And lastly I meditate late-ish at night before going to bed. Thanks!