When do you study a book in your day?

This was suggested by my mathematics teacher. I like to read non academic books at my break times. Because this not only fulfill my need of entertainment but also is pretty beneficial if you’re a student. Suppose, I’m not feeling like to study AT ALL, in this case, I can’t push myself ’cause I know that even if I manage to sit on the chair, it would be challenging for me to turn on the focus mode. So instead of reading academic books which might make you feel overwhelmed, you can try non academy books of your interests. And then after a time of reading I feel like to actually study.
In the other case you can actually spend time with books.
Apart from this, books can be extremely helpful if you try to replace them with your scrollings on social media.
I mean, what not can books give to one?!!