CommunityStretchWhat’s a good amount of time to give to stretching in the morning?
in Stretch

What’s a good amount of time to give to stretching in the morning?

Katie N.
Honestly, I have no clue. XD
Though my guess for a decent amount of time for stretching, at least 5 mintues. Or even start with the 1 mintiue challenge on here. It helps a lot and feels great! Hope this helps