What would be good meditation to enhance concentration for work tasks?

Leah F.
Maybe putting on some headphones and listening to calming music and Journaling, all my thoughts, feelings, and emotions before I start to do my work so I don’t feel stressed One more thing I would probably get everything I need before, so I don’t get distracted, while I’m doing my work last thing I would probably keep a fidget toy or stress reliever toy by my desk so I don’t feel stressed one working