I think it depend person to person whoever when you wake up drink a glass of water with lemon 🍋 in it and then after do some exercise:) then wait ✋️ for 5 to 10 minutes and then eat a less healthy diet ;) the timing is 7:30
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
