I have some tips that worked for me, chopped apple with cinnamon and coconut flask, smashed banana with cocoa powder, and one peach 🍑, which helped me a lot during summer days 😎. One of my friends tend to have a handful of nuts, which I think can help a lot too.
My go to is always plain greek yogurt with granola. I love the tartness of the yogurt and the granola adds a really nice crunch. It’s super quick and easy but filled with lots of protein and other nutrients.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
