Another option is plain Greek yogurt with honey and nuts. I also add chopped apple, banana, or berries.
Most days I can only afford a small quick breakfast, so just the eggs and protein happens. It seems to really work.
I want to add a protein drink or health supplement in the future, it would help me more.
If I need something super quick because I am running late, I get a spoonful of peanut butter and eat it with a banana or fruit.
I think quiches are super tasty, but I’m not sure how healthy they are.
I think a good way to make things tasty is by adding spice to it or eating your favorite fruit in the morning with some peanut butter. Or getting Greek yogurt with some honey and fruit. There’s plenty of options. You can also google tasty healthy breakfasts and see all the ideas. Toast can be tasty and healthy with the right spreads.