A sport, learning a foreign language, restoration of vintage stuff, looking after a bonsai tree or other plants, learning an instrument, drawing, reading.
Coloring books, especially those with mandalas. It really helps to empty your head, calm down and focus on the now-moment. Plus it’s a great color therapy 🙂
I enjoy hiking and traveling to new places by accident. Like stumbling upon a small pasta shop with 5 things on the menu and no tables inside.
Origami, puzzles, visual art- sketching/watercolor/clay/etc., coloring books, crochet, reading, baking/cooking, practicing an instrument!