What should I do to stop seeing my phone at night?

Kate F.
You can put your phone in somewhere far away from your bedroom in your house or if you are living with your parents, your parents could hide it without you knowing it at night.

Mylan O.
try a little goal like fifteen minutes before you go to bed and put your phone somewhere you can't see it, then once you masterd that, try a little later x

Jancristen Z.
I should find another way of entertainment like reading a book, hearing music, painting, etc. Also, I can download a program or app ok my phone to control my screen time and schedule a time during which I can use my phone.

Tara N.
When you start getting ready for sleep, put it outside your room on airplane mode so you are not tempted to check it. Good luck!