To me it means breakfast that will stick with you. It’s okay to have a breakfast that you enjoy every now and then like muffins or pancakes (we all have days we want these let’s be honest). If that means coffee with it so be it but for me it’s fiber filled breakfasts as well as protein. I have been trying fruit, oatmeal, eggs and nuts. Not all together and not the same everyday just some variety of that. I also like some meat source such as bacon or sausage but in small increments.
Personally i don’t think that when we say great breakfast we refer to what we eat and drink but how we feel after we eat breakfast. And if we feel full of energy and ready to kick start our day that means that we had a great breakfast!
I believe a great breakfast should have good protein like eggs, a whole grain to go along with it like some whole wheat toast and some veggies to complete it. It will help you stay fuller longer & give you great energy to start the day right. I prefer a good green tea over coffee, it gives you the caffeine without too much jitters & you don’t need to add as much sugar so no crash soon after. :)
I have always had breakfast all my life. For a while now I have had a simple protein shake or porridge so this wasn’t really an issue for me and I don’t drink coffee and never have.
It is whatever makes you feel full and happy. I eat oatmeal, an apple, and a mug of warm water during the week. I know it’s good for my body and what I have time for. On the weekend I can have a larger, longer breakfast.
The great breakfast should include protein. Can be yogurt. Can be eggs. Can be peanut butter. So many good protein options! And yesss, coffee is life!!!!
To me, the great breakfast includes a little bit of everything- eggs, bacon or sausage, toast, maybe some hash browns or a pancake. And a little bit of fruit. I prefer orange juice and milk. I’m not a coffee drinker.
A great breakfast is done be preparing for it the night before. I love porridge, been having it for years now. I add a tablespoon of dried berries and add spices including cinnamon and turmeric. We adapt to everything, so I made myself adapt to use water instead of milk. All it takes is the will to adapt to good healthy eating
Adding eggs it’s great and a sandwich it’s not bad but in my opinion eating some fruits it’s one of the best options. Personaly, I love coffee so even if im trying to have a "Great Breakfast" coffee would have to be included there because if not i don’t feel completly awaken
It is mostly sandwiches and fruits. Sandwich with eggs or chicken are preferred as it contains proteins and coffee is a must.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
