Im not sure as I only started this app not long ago for weight in abs I would recommend plank, side squats and shoulders stands Other then that I’m not sure Hope this helped 😊
Well thw most important thing is what you eat. Eat healthy. I am walking, its good and doesn’t burn too much calories. And i am doing some exercises for a better posture.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
