Always knowing that if I miss it, I haven’t failed. I also try to remember that whenever I do yoga I never regret it afterwards!
Although I sometimes do not want to do my yoga session, I remind myself that I will feel better and more accomplished once it is over. I like to see the progress that I have made in my yoga journey, i.e. strength and flexibility increase.
It makes me feel empowered and feels like I am doing something beneficial for my body. It calms me and takes my mind off of everything else going on right now.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.