Patr Cia C.
I use another app. But in the future I want to note down my favorite sequences of poses (on a pretry notebook of course), as well as how I felt after each one of them >> A yoga + meditation + exercising log book
Sezin X.
Watch surya namaskar videos, most people do it very similarly. You can do it on your own when you learn it. But I sometimes choose from other videos as well.
