More yoga. My body is very tight and weak so it really is a must. I use youtube yoga videos. I cleaned out a space for my yoga practice/mat in my small studio. I light incense and have budda decorations. It’s fabulous!
More yoga. My body is very tight and weak so it really is a must. I use youtube yoga videos. I cleaned out a space for my yoga practice/mat in my small studio. I light incense and have budda decorations. It’s fabulous!