Do you combine yoga with any other exercise?

Christina P.
I combine yoga with lots of different exercises; pretty much all the exercises I do since I incorporate yoga into my daily routine most mornings and a few poses before bed every evening. I don’t mean long 1 hour classes, I use YouTube or Pinterest to find some videos or tutorials and I’ll even customize them slightly for my body or my specific goals. I love yoga because it feels like both a physical and spiritual workout.