Is yoga spiritual or physical?

Dawn U.

yoga is most definitely spiritual. you cannot be physically well if you are not spiritually, emotionally, and overall connected to yourself.

Build long-lasting habits

Related Questions

Do you prefer attending a class or doing home practice along to a video?
When’s your favorite time to do yoga?
How do you do yoga when you are sick
How long do you do yoga everyday?
When is the best time to do it?
How long do you usually practice yoga for?
Does doing yoga help you feel more refreshed?
Is yoga making you more productive?
If you have kids, how do you stay calm during your yoga practice and still get the most out of it? When doing yoga without them isn’t possible.
Besides this app what other apps/websites do y’all visit for yoga sessions? Looking for something to help a bad back.