What is your trick to focus if you meditate as soon as you wake up? I instantly start thinking about the day!

Fabulous Community
1 response(s)
Brittany T.

Potrei fermarmi un attimo e dire: cosa voglio fare oggi? Come mi voglio sentire? Non devo subito pensare alle notifiche, hai social, penso prima a me e al giorno che mi aspetta. Proverò a farlo almeno 4 giorni a settimana.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.