I always workout in the evening ! So i have diner around 6pm, then i clean up my room, go on my phone for a little, and from 7.15 pm till 7.45 pm i do 2 Chloe Thing workouts (abs and legs) GOOD LUCK!
I drink water and I start doing some stretches to get myself in an exercise mood. I do them as I walk while setting up for my yoga session
drinking water ia my routine before exercising because when i get hydrated i'm refreshed so more energized soo yaah take a glass of water and start exercising immediately
- Have you used The Fabulous’s exercise?
- How do you create time for exercise?
- Which exercise is better: yoga or a cardio workout?
- I’m finding the 8 min exercise routine every morning slightly tedious. I prefer to go to a yoga class or the gym or walk to work. What do you do in those 8 min to make it fun and worthwhile?
- What to do when your back hurts?
- How do you celebrate after a training session?
- How do you get motivated to do exercise when you don’t feel like it?
- What kind of exercises do you prefer for the morning?
- How to push yourself when you exercise alone?
- Which type of workouts do you do?