What is your go to smoothie recipe?

Banana
Berries
Almond butter
Superfood powders – baobab, maca, camu camu
Coconut/almond milk

Strawberry, banana, flax seeds, peanut butter, ice

Before noon I avoid fats -this helps the liver get set for the day- so it would just be fruit (bananas, apple, raspberries and blueberries with honey and water) after noon and if I just worked out I would add vegan protein powder, almond milk (instead of water) , hemp seeds, chia seeds, flax seeds.

Protein powder, fresh fruit, water & ice

Spinach, banana, peanut butter, milk

Usually a banana with berries and milk :))

1 banana, a handful of strawberries and frozen mango slices (I use frozen ones because it’s faster in the morning), 1/2 – 1 cup of greek vanilla yogurt, and a splash of milk.

My go to smoothie is a strawberry banana with yogurts and vanilla protine powder with just water or almond milk

Add one banana and 10 strawberries and 10 blackberries and some honey and mix everything and you are good to go

cashew milk peanut butter and banana:)

Banana, blueberry’s,add pinch of vanilla ice cream, pineapple juice.

banana and berry

Fill blender with Kale, spinach, cucumber and about 1 cup of water, blend. Add in about 3 different “in season” fruits, stay away from melons. My favorites are strawberry, blueberry, raspberry, pineapple, bananas, pear, green apple, plums. Blend, enjoy! 🙌🏻

1 banana, 1 tbsp peanut butter, 1 cup almond milk or more and ice. Play with protroporrtionss to make it ticker or thinner.

Banana with oats and coco