Rejane P.
Pigeon position is good for stretching out my thighs and tensing up muscles I usually don't notice. This helps me to relax them because I'm more conscious of their tenseness.
Related Questions
- Do you like doing yoga
- How long do you usually practice yoga for?
- I love the woman I follow Yoga with Adriene, who is your favorite yogi to follow online?
- What is the best routine or app or anything that helps with doing yoga! Thanks:)
- What did yoga give to you? Could you achive the full splits?
- how do you stay motivated to practice yoga when you don’t want to or are tired?
- Did yoga made big changes in your life?How are you feeling after yoga sessinons?
- Which yoga app do you prefer? And why?
- How do you improve your yoga without an instructor or class? I can’t afford them.
- How do you integrate yoga into your life? The middle of the day seems too disruptive yet maybe that is a helpful time to integrate practice
