What is for you the optimal time to mediate and why?

Clayton F.

I like meditation a lot and don't do it on fabulous. Because there is no time so that's why I do it on other ..YouTube for 10 minutes and I feel so happy

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Related Questions

How can I meditate in order to fall asleep quicker and have a deep sleep?
Do you ever meditate while lying on your back? Is this a valid way to meditate?
What great meditation techniques are the most helpful?
What kind of meditation has been fruitful for you?
in which part of the day do you like to meditate the most?
Do you have a favorite guided meditation speaker?
What motivates you to Meditate when your stressed out part of the brain says “I don’t have time to sit still!”
How many times should I meditate per day? I’ve been meditating twice a day, dunno if it’s too much or too little. I suffer from anxiety.
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Is it better to do the same meditation multiple times in a row/use the same app/stick to the same teacher, or better to change it up and do a different meditation every day?

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