Thomas S.
It is not mandatory that your partner understands. It is, however, mandatory that your partner gives you that time. The other way around, it is mandatory that you take your time. Then your partner will understand.
Diego Z.
Have a clear conversación be patient with the feeling og the persona you love and show them that you care but still need time by yourself
Cienna W.
You could try explaining why you need it and the importance of you getting the quiet time in the morning. Like if you don't get it in the mirning it could or would throw off the rest if your day or mess uo your set schedule if you have one, hopefully they would understand and accept it.
Elizabeth P.
If your partner doesn’t initially understand that you need quiet time to yourself in the morning, then you and your partner need to talk about it at a time other than the morning. Help them understand by having a frank talk about it. Show them how giving you this time can help you both, and listen if they need your support or have questions or objections.
Related Questions
- What kind of meditation do you practice.
- Do you have a meditation guide that you recommend or a particular teacher that you feel is very helpful for a beginner?
- When’s your favorite time of day to meditate?
- What is the best way and when is the best time to meditate
- Do you find guided or unguided meditation helps to clear your mind more?
- Is there a certain position you find that works better? It seems harder to focus when I try to sit super straight.
- Do you prefer guided mediations or just calming sounds? Do you have any tips to make master meditation?
- Can you meditate properly laying down?
- How do you position yourself when you meditate? Do you sit, lie down, or stand?
- What do you visualise when meditating??