What do you think is the best exercise to wake up?

Chester P.

A hard boiled egg, Greek yogurt and a hearty granola topper, or if you love avocado like me, grab one of those or a piece of fruit to go with it!

Build long-lasting habits

Related Questions

What are some of your go-to exercise playlist songs?
What’s a good routine when you’re extremely tired?
How can I stay on track despite inevitable interruptions in my daily routine? For instance, I want to exercise every day at a certain time, but sometimes I have another obligation and it simply isn’t possible to keep my “rhythm.” How do I prevent myself from losing momentum?
How do you motivate yourselves?
How do you motivate yourself to keep going when exercise is difficult or uncomfortable?
Is it good to do both cardio and strength training on the same day?
Do you have any suggestions for exercise I can do at home without special equipment?
How can I stay energized enough to do a heavy workout?
What’s the best exercise/diet planning app?
What kind of exercises works best for you in the morning?