Although most people work out in the morning I prefer working out in the afternoon. I recommend doing it around 5-6 as this is before must people have dinner so your body will have plenty of fuel after you work out.
When I’m running late I usually come home after doing an errand a play the wii for at least 30 mins or more a day to make up for my workout
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
