What do you suggest as a meditation practice to find real myself in me? And clear everything covers real me like doomy memories, inhibitive believes etc

Sally S.
You can find a lot of meditation programs with voice coach, it helps me a lot to avoid any distraction and to concentrate. I hope it'll helps you too to find your real self, it'll maybe takes a lot of time and effort but it's worth it. All wishes to find yourself ,take care .