A nice muesli bowl with nuts and fruits. It keeps you full until lunch time and gives you energy for all the coming tasks!
Mostly, I drink tea or porridge but when there’s no time on my side I don’t eat and just leave for school so I eat some of my lunch in the morning
A piece of fruit is always good, especially if you have to run out the door quickly. Muesli bars are also a good option, as well as protein shakes - if you have a few minutes to prepare it. I tend to prep my breakfast on the weekend by making bulk food and keeping it in the fridge where I can grab it with very little thought and/or preparation. If you set aside time in a less busy period, it saves you a lot of mucking around in the busy times, with the added bonus of it being healthy (provided you prep healthy things of course!).
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
