Disconnect & Unplug

What do you do you like to do in your free time when you disconnect ?

Fabulous Community
8 response(s)

What do you do you like to do in your free time when you disconnect ?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

When I disconnect, I enjoy engaging in activities that nourish my mind and body. Reading a book, practicing mindfulness through meditation, or taking a nature walk can be incredibly rejuvenating. It’s essential to create meaningful rituals during your free time that promote relaxation and self-reflection. Consider exploring hobbies like painting, journaling, or even cooking a new recipe. These activities not only help you unplug but also contribute to building lasting healthy habits that enhance your overall well-being.

Marlon Q.

I honestly do not know. I still am learning who I am and what I actually like. I am trying to find whatever brings me joy. Clay, play dough, art, whatever sparks a bit of joy!

Jenny W.

I like to read books that make me feel like I’m somewhere else. Right now I am reading “Catching Fire”, which is the second book of the Hunger Games.

Natalie Y.

I like to go for a long walk - it helps me to make my thoughts in order, to get more space in my head and my body feels better

Marshall O.

I like to read a chapter of whatever book I’m currently reading as I typically don’t find time in the day to do that. As I’m reading I’ll sometimes note down words that I don’t quite know the meaning of to expand my vocabulary. Sometimes I also like to journal about my feelings or recent events, or even draw/sketch.

Faith P.

I just read for a bit or work on my embroidery! That’s just a solo past time tho. I usually stay off my phone when talking to my friends or I’m messing around with my little brother.

Jennifer Z.

I go for a walk in the graden/ playground and meet with my friends, we can go buy snacks, chat, play,... also sometimes I can organize my room. Sometimes I take time to take care of myself like removing body hair, trying new hairstyles and taking care of my hair, doing face masks,... it actually depends on the mood and the timing.

Georgia E.

I don’t disconnect I relax but always stay connected. Once you learn to just be still the connection does not hold you back

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.