Jake G.
I journal, I recap my day, how u felt, see if there is anything I might need to do for myself to feel loved and at peace.
Dylan S.
I do one of three tasks whatever I feel like that day; playing guitar, writing in my journal (jokes or other), or cleanup/organize my apartment.
Sandy N.
Clean up my desk, put phone on silent and face down, close email… AND then start WORKING ON ONE SPECIFIC TASK…It works better when I have a specific task defined in advance and a timeframe within which I need to complete it…