Organize your food day before and make sure you actually enjoy the food and you have enough time to sort out the food 🙂
This is such a struggle. Today I’ll make a smoothie with spinach, mango, protein, and Greek yogurt. I’d like to make this my morning habit.
I don’t overthink it. I have bought different types of food and whatever i see first when i wake up i take it and make breakfast
Preparing ahead of time and the night before is key. I like a big green smoothie in the mornings with lots of veggies. Making sure I have what I need on hand and ready to go is essential to getting up and popping everything in the blender.
I am going to think about what I want for breakfast the night before. Then depending on what I want, I will wake up at the right time to be sure I have time to make it.
I plan to ensure that I take the time to go and buy the things I need to have in order to eat breakfast. Aaaaand smoke a bit beforehand….. That’ll definitely help.😊
I plan what I’m going to have the night before and set up for success by laying out what I will need. It’s important to have a clean "playing field"
I’m not at the moment. I usually skip breakfast so I am easing into it with regular sugary cereal, when those boxes are finished I will make healthier changes.
Always make sure that u have something good in your fridge. Personally for me it is: eggs, sometimes bacon, Greek yoghurt, fruits, milk, cottage cheese.. If I don’t have time for breakfast, than I make Huel with frozen berries which makes perfect substitution for healthy breakfast.
I start by making sure I have good food in the house. Then, I wake up earlier than I used to in order to prepare the meal.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
