What are the names of some new stretches to improve flexibility?

Art Z.
honestly, i don't do anything new. simple yoga stretches have helped with my hips and legs, so i branched out to a small yoga- based series of stretches for neck and back.

David Y.
I recommend downloading the app Down Dog (its a free yoga app), choosing your duration, and selecting “restorative” – it will lead you in a bunch of great stretches with calming music in the background.