Overnight oats, a cup of out with milk, chia seeds and honey (yogurt if available) left over night and topped with fruits, berries or chocolate chips
Avocado toast with egg. Eggs, breakfast meat, and potatoes or bread. fruit oatmeal with toast. Pretty much any variety of eggs, avocado’s and bread
Cortar en pedazos Chile, cebolla y salchichon, luego freírlas y comerlo con galleta soda. Luego freír un huevo y comerlo con pan integral y pimienta negra.
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