What about the weekends? Do you find it helpful to give yourself the same time to unplug or give yourself a little more time when you don’t have to be at work the next day?

This weekend I will study as working days everyday as the same and I have to try to become more active and better I Know just a little but will change my whole life I hope Fabulous will be free Tks you for the days we have

I give myself the same time at weekends as i do through the week, I need a regular routine and if i give myself more time it takes me out of the routine I have created.

Absolutely. I have written IN MY DTO the question of what am I doing on the weekend that will provide that spark. I believe if you don't recharge on weekend with purpose you pay for it in productivity.