The breakfast menu suggested by fabulous doesn’t work for guys from Asian countries. Just wonder any member from Vietnam can help me with this?

Rebekah O.
Interesting, I cant remember seeing that menu. I just try to eat healthily. I am allergic to egg or anything with any amount of egg in it. So my go to is mashed avocado with goats cheese on rye bread

Cristie N.
The suggested breakfast doesn’t work for me either, but for different reasons. What I do is that I make sure I have proteins, some carbs, and fruits/vegetables (whichever you prefer) every morning. If that doesn’t work then just eat what it is considered healthy eating in your country. Don’t worry too much about the menu options for this app. I hope this helps! Good luck!