3 main meals + 2 snacks
Porridge/ bread with tahini+honey/peanut butter/ light cheese and turkey + glass of milk – Breakfast
Walnuts/almonds + 1 fruit – Snack
Yoghurt/fruit+ breadsticks – Snack
Salad + omelette/cottage/chicken/healthy wraps etc – Dinner
- Yes. What is the ideal breakfast to eat during the week?
- What are some simple but quality breakfast elements?
- Any great breakfast suggestions?
- Can you help me by sharing a few easy to make vegetarian recipes for a healthy breakfast?
- How do you best build habits
- What’s your favorite savory breakfast?
- Give recipe for testy breakfast, please
- What are your favourite plant based sandwich toppings?
- What can I have for breakfast?
- Can you suggest a quick and easy healthy breakfast?