Here are the too five reasons NOT to eat toast with breakfast:
1. You have a white shirt on and you can't eat toast without jelly.
2. You’ve only eaten cereal, oatmeal, or another carb filled food. Don't add toast to that.
3. You're on your way to a meeting and eating in your car. Too many crumbs!
4. There's only one piece of toast left and your partner or roommate hasn’t had breakfast yet.
5. You need that slice of bread to go with the soup and salad you’re planning to eat at lunch.