1 cup of old fashioned oats, 1/4 c of almond milk unsweetened, 1 1/2 teaspoon of honey, 1/3 c of Greek yogurt and blueberries and strawberries, about 1/3 to 1/2 cup or to your taste
60 g (½ cup) rolled oats, ½ tbsp chia seeds, ¼ tsp cinnamon, Pinch of salt, 125 ml (½ cup) unsweetened plant milk of choice, 90 g (⅓ cup) unsweetened soy yogurt, 1 tbsp nut butter of choice, 1 tbsp maple syrup, toppings like fresh fruit, nuts and seeds
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