My usual breakfast is two scrambled eggs with tomatoes, plus cheese and a small avocado on the side. It’s quite easy and fast to cook, and it’s full of proteins and healthy fats, which gives me all the energy I need to start my day. The other option is Yugurt with Granolas, as it’s both simple, and tasty. Make sure to get Yugurt without extra sugars. Good luck!
2 over easy eggs with a little salt and pepper, half an avocado, and a slice of bread. very fast (5 minutes to make) very simple (easy on the stomach and wallet) lots of protein!
Either a protein + fruit smoothie or warm gluten-free oatmeal with fruit + coconut sugar added! The smoothie is filling and hydrating. I add frozen fruit, vegan protein powder, hemp + flax seeds and nut butter. The oatmeal is warm and relaxing so it really depends on my mood that morning.
Two pieces of spelt toast and two eggs. It’s a quick, easy to carry breakfast that I can take with me or eat while I’m getting ready in the morning.
My quick fix breakfast is barley with vegetal milk and whole grain peanut butter sandwich. It’s beneficial to me because it fuels me to start my day off and it takes less time to prepare when I’m running late, so I can take it along and maybe finish while in the car to work.
My quick fix breakfast I’d grabbing 6 light biscuits from the closet and bringing them with me where I am going. I’ll be crunching them on my way. I’ll find a coffee everywhere.
A plain buttermilk waffle with peanut butter and a few spoonfulls of applesauce. I feel so much fuller for longer and have more energy later into the morning when I eat that vs cereal and milk or skipping breakfast
Honestly the easiest breakfast for me is walnuts and raisins. I have a jar on my kitchen counter with this mix and I can just grab a handful. However, the ideal breakfast is scrambled eggs with cheese.
My favorite quick fix breakfast is Folgers instant coffee (hot) mixed with either vanilla or caramel premier protein shake. It’s quick, easy, filling and tastes great!!
Overnight oats! Super quick and easy to make a night and then already prepared when you wake up and are in a rush! Fast, simple, really healthy, filling, and delicious!
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.