CommunitySleepIs it ok to sleep 9n a different schedule than the norm? I am most comfortable with a 4 am – 11.30 am schedule and cinstantly battle to adjust it.
Is it ok to sleep 9n a different schedule than the norm? I am most comfortable with a 4 am – 11.30 am schedule and cinstantly battle to adjust it.
Vickie P.
If it doesn’t interfere with your life (school, work, relationships, responsibilities), if it is consistent (same times), and if it it enough, any times work to sleep at
