Exercise

Is it enough to simply walk more instead of taking the car or should I do some dedicated exercise like running or yoga?

Fabulous Community
2 response(s)
Mojgan U.

I personally think you shouldn’t make the exercises hard for yourself and just walking for a while would be enough for starting new habit

Caelan O.

Walking is the start to being healthy walk a mile every day and notice that your body will become more in shape as time progresses

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.