If shopping for your food wasn’t an answer, how much earlier did you wake up to add breakfast into your morning routine?

Not at all earlier, because we always have easy and healthy food at home. I also often prepare my breakfast the night before, so I don’t have to wake up earlier. One of my favorites is Chia pudding!

I would have to get up earlier bto prepare cook and clean ..that’s generally an hour and a half times to get through so I would say around 7 am I normally get up at 9

Currently i wake up at 8 which i approximate to be an hour earlier than id usually wake up whilst working from home. I still struggle to get up in the morning and want to push my routine back so when lockdown is over and i MUST leave at 7am to get to work on time; i can still complete my habit of earing breakfast

I cook myself some oatmeal in the morning. It takes about ten minutes tops to make, that includes making coffee and cutting fresh fruits

I prepare my meal for the morning the night before, which means I don’t have to get up earlier for breakfast. It’s packed and ready and waiting for me to go in the morning

I didn’t need to wake up earlier. I just needed to allocate my time to the important things. Instead of scrolling thru social media on my phone as soon as I wake up (which was an immediate reaction as soon as I woke up), I drink a bit of water. Then I make a decision weither or not to sleep in/ look through social media/ make a cup of coffee & breakfast.

I would wake up an the same time and prepare my breakfast option in advance. Collect eggs and nuts and seasonal fruits. Or use my protein shakes on days I’m in a rush.

I woke up 20 minutes earlier than usual for a small breakfast. Banana, a drink, and a changing food. One day it might be scrambled eggs, sausage the next.

I started getting up an hour early to give my body and mind time to wake up and be ready to ENJOY eating. I don’t wake up hungry. I need to be active and move around some before I can think about eating. Once I do, I’m set with an appetite (literally and figuratively) for the day.

My body has always craved for breakfast. I can’t function without it. So yea, breakfast has always been there, but I tend to eat it while I put make up. So I often don’t have time to sit and enjoy it properly.. thats what I’m trying to so now. So I give myself at least 20 minutes to eat my breakfast:)